Time to Take Control of Your Life

Comprehensive behavior health services for children and adults, using “Cognitive Behavioral Therapy” where we examine your thoughts and the influence they have on your feelings and behaviors.

Emotions Management

Why let anxiety, depression, or anger interfere with your life? Be aware of and constructively handle both positive and challenging emotions.

Couples Counseling

Learn how to communicate in a way that creates intimacy and closeness. Discover where your 'hot buttons' are and how to diffuse them. Find out how to express remorse in a way that heals permanently so you can move on from the past.

Health Issues

No one expects to receive a major diagnosis and it can be a challenge adjusting to. It often affects self-image and self-esteem, but it does not have to. Learn how to return to a positive outlook.

"I understand that life can be difficult, but it does not have to be complicated. With the proper supports in place, it is my belief that individuals can learn to manage the trying seasons of life and enjoy the tranquil benefits of their choices.”

- Aziz Heard, LCPC, NCC, AS